MASSAGE FOR WOMEN IN AND AFTER PREGNANCY

MASSAGE FOR WOMEN IN AND AFTER PREGNANCY - ZEN THAI SPA - MASAŻ TAJSKI Warszawa

Massage for pregnant and post-pregnancy women is tailored to the unique needs of the body that arise during this important period of life, which is pregnancy. Both prenatal (for pregnant women) and postnatal (post-pregnancy) massages are aimed at supporting the well-being of the mother and improving physical and mental health during and after the birth of the child.

Prenatal massage (for pregnant women):

Reduction of muscle tension:

Prenatal massage helps to relieve muscle tension, especially in areas burdened by increased abdominal weight.

Better Blood Circulation:

Massage can improve blood circulation, which is important for delivering more oxygen and nutrients to both the mother and the developing baby.

Relieving back and joint pain:

Pregnant women often experience back and joint pain associated with changes in their physique. Massage can help alleviate these ailments.

Reduction of swelling:

Stimulation of lymphatic drainage can help reduce swelling that sometimes occurs during pregnancy.

Improvement of mental state:

Massage can also help reduce stress, anxiety, and postpartum depression that can occur during pregnancy.

Postnatal massage (after pregnancy):

Improving Muscle Flexibility:

Massage helps the muscles to return to their normal elasticity after pregnancy.

Reduction of scars and swelling:

Massage can support the healing process of scars after a caesarean section or other types of childbirth, as well as help reduce possible swelling.

Supporting mental regeneration:

Post-pregnancy massage can be beneficial for women who experience fatigue, stress, and tension when caring for a newborn.

Support in the regulation of hormones:

Massage can affect hormonal balance, which is important in the postpartum period.

Relaxation and improved sleep:

Massage can help you relax and sleep better, which is especially important for new moms who often have to deal with irregular sleep hours due to caring for a newborn.

Before starting a massage session, especially for pregnant women, it is always recommended to consult with a doctor or midwife to ensure that the massage is safe and appropriately tailored to the individual needs of the client.

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Wola

Wilanów

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Wilanów