Back Head and Shoulder Massage is a traditional thai massage technique that has deep roots in Thai culture. It uses the principles of Ayurvedic medicine and acupressure to restore the body’s energy balance. This massage focuses on different acupressure points and energy lines, known as “sleep.” Back, head and shoulder massage is a type of relaxation therapy that can have many benefits for your physical and mental health.
There are many benefits to massaging the Back Head and Shoulder Massage, here are some of them:
Reduction of muscle tension:
This massage can help to relax tense muscles, especially in the back area, which are often exposed to tension and stress. Massage improves blood circulation, which can benefit overall health and nutrient delivery to tissues.
A gentle massage can help reduce cortisol levels, the hormone of stress and tension in the muscles. Regular massages can help improve muscle flexibility and increase range of motion.
Improved Mental Well-Being:
Massage can help release endorphins, which are natural chemicals in the body responsible for feelings of relaxation and well-being. Regular massages can help improve muscle flexibility and increase range of motion.
Eliminates headache and migraines:
A head massage can help relieve tension and headaches, especially if it’s caused by muscle tension. This massage can help to relax the body and mind, which can contribute to better sleep.
It is always a good idea to consult a professional before starting a massage, especially if the massage is to be used for therapeutic purposes. People with certain medical conditions or health problems should get approval from their doctor before receiving a massage.